Because sometimes you just need support
30 minute Skype call to discuss your goals and what's keeping you from them. We'll talk about ways to overcome stress eating and binges and how to build discipline! I'll also share what's worked for me in my journey.
My goal with this call is first for you to feel HEARD.
In a world where so many people tell you "just lose the weight" I want you to feel heard and seen. You are not weak and you are not alone. This process is hard and everyone needs a little help sometimes.
This option is great for a first timer! Let's talk about everything! I want to hear what you've been doing and what you've been struggling with. Let's get you started!
We will go over everything we would in a 30 minute session PLUS recommendations on how to adjust your habits to ensure success! We'll go over your schedule and see exactly where the triggers are that could hinder your success.
The ultimate kick start! I only take a few of these clients per month because this package has everything!
-Four 30 minute Skype calls
-Unlimited Email support for 4 weeks
-Social media support
-Specific goal setting
-Check ins from me weekly (and possibly more often depending on your needs) and availability for you to check in with me!
Topknotmode is a subsidiary of Kimberlyrics S Corp. All Payments should be made to Kimberlyrics.
I am not a certified trainer. As such I will not be providing specific meal plans and workouts. I will share what's worked for me and the information that I've gathered in my years of working with trainers and my own self study.
Topknotmode training is no guarantee of weight loss. By using the service and paying for your first session you agree to the terms and conditions of the consulting sessions.
Skype calls are subject to availability.
No refunds on any packages.
Kimberlyrics and Kimberly Church are not responsible for any client injury during or after using the services at Topknotmode. All clients should take advice at their own risk and consult a doctor for any medical needs.
Cancellations need to be made 24 hours in advance or the session will still be charged.
All sessions must be paid in advance to receiving the session.
I reserve the right to refuse service should a client be deemed unable to safely complete a weight loss program.